Sprinkle with the breadcrumbs. Submit a recipe correction.
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Grease a baking pan with vegetable oil.
Oven baked fish recipe. Bake at 425 for about 20 minutes or until filets are opaque and flakey. How to make chinese style oven baked fish. 2 cut fish fillets into 4 serving pieces if needed.
The sea bass steams in its packet inside the hot oven for perfectly flaky tender fish. Submit a recipe correction. Place fish fillets on a baking sheet that has been coated with a nonstick cooking spray.
In another shallow bowl or dish mix bread crumbs lemon pepper seasoning and garlic salt. You can use any type of white fish such as cod halibut sea bass or tilapia for this recipe. Dip fish into butter and then coat each fillet well with bread crumbs.
Season with salt and pepper. Melt butter in large glass pyrex measuring cup and add lemon juice spices and sugar. Place fish in an 11 x 7 inch baking dish coated with cooking spray.
Place a 6oz fish fillet on a piece of parchment paper horizontally. Place bread crumbs in a shallow bowl or platter. Heat oven to 375 f.
Spray a shallow baking dish with vegetable spray. Cover and bake at 400 for 15 20 minutes or until fish flakes easily with a fork. Heat oven to 400 f.
In a small bowl combine melted butter lemon juice garlic sugar pepper thyme and parsley. Pour evenly over fish filets. Dredge fish in flour mixture then egg mixture and coat with corn flakes.
Place fish in a greased 11x7 in. Elegant stuffed sea bass is a beautiful greek inspired way to enjoy the fish. Drizzle 1 teaspoon of sesame oil over the fish then season with salt and pepper.
Wrap the fillets in parchment paper layered with fresh sliced tomatoes and place them in a dish of white wine. Bake at 425 for 20 minutes or until fish flakes easily when tested with a fork. Preheat oven to 350 degrees f 175 degrees c.
Step 2 place mackerel fillets in the baking pan. Generously spray foil with cooking spray. Grease bottom of rectangular pan 11x7x1 1 2 inches.
Line cookie sheet with foil. Cut fish into individual serving pieces. In shallow bowl or dish beat egg and water with wire whisk until well blended.
Sprinkle with seasoned salt pepper and paprika if desired. Combine lime juice mayonnaise onion powder and pepper in a small bowl and spread over fish. Bake at 425 f for 10 15 minutes or until fish flakes easily with a fork.
Preheat the oven to 400 degrees f.
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