Spray with cooking oil spray. Preheat the oven to 180 degrees c.
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Bake at 400 degrees 15 20 minutes or until fish is cooked through.
Crispy baked basa fish recipe. Garnish with parsley serve with lemon wedges and your favorite tarter. Crispy baked fish sticks with greek yogurt tartar sauce port and fin greek yogurt chips dijon mustard eggs fish fillets salt and 10 more weight watchers lemon baked fish open source food. Place on cookie sheet.
Serve it with some steamed vegetables and rice and your dinner is ready. Pour lemon juice and melted butter over fish. Replace the cajun or creole seasoning with a seasoned salt blend or salt free seasoning.
Recipe variations add 1 4 teaspoon of cayenne pepper some sriracha sauce or a dash of your favorite hot pepper sauce to the egg mixture. Preheat oven to 425 degrees. In shallow bowl or dish.
Pat fish fillets dry and place in a baking dish sprayed with cooking spray. The butter will make the breadcrumbs golden beautiful and crispy. Sprinkle the fish fillets lightly with garlic powder and or onion.
Arrange the basa fillets on a baking tray in a single layer. Sprinkle salt black pepper powder and lemon juice all over the fish and keep aside for 15 minutes. Sprinkle with old bay and cajun seasoning.
2 lay fish onto plate and pat dry with paper towel. Dip fillets first in lemon juice then in almond mixture to coat throughly. The fish turned out so great.
Bake it in a pre heated oven at 220d 425f for 20 minutes or until the fish flakes when a fork is inserted. I fried the fish in 1 2 an inch of vegetable oil. Directions combine the first six ingredients in mixing bowl.
Advertisement step 2 in a bowl thoroughly blend the mayonnaise mustard capers ketchup paprika and hot pepper sauce. Directions step 1 preheat oven to 375 degrees f 190 degrees c. 3 squeeze lemon wedge or sprinkle lemon juice over fish.
Everyone raved about it. Drizzle some melted butter over breadcrumbs. Steps 1 heat oven to 400 f.
Coat with bread crumb mixture. Brush the marinade all love the fish. Sprinkle remaining ingredients over fish.
Crispy fried basa 1 start to pre heat a large non stick fry pan on medium high heat. Spray fish with cooking spray. 2 dip fish into egg mixture.
I used 3 4 c of milk and 3 4 c of water because the batter was too thick at first. This recipe was awesome. Place on baking sheet.
Generously spray foil with cooking spray. Line cookie sheet with foil. I added salt pepper and garlic powder to the mixture as well.
Bake 5 to 10 minutes. Add oil red chilli paste ginger garlic and tomato puree in a bowl and mix well. Step 3 brush the basa fillets with about 1 tablespoon olive oil and roll in the crushed melba toast to coat.
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