Baked Fish Microwave Recipe

Step 2 turn fillets over recover and continue to microwave on high for a further 2 minutes. Adjust time according to amount of fish being cooked.

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Ingredients 4 slices of fish whitefish trout salmon or halibut salt to taste garlic powder for sprinkling paprika for sprinkling lemon wedges for garnish.

Baked fish microwave recipe. Follow all the instructions but do not cover the tail with foil do not add salt season with salt only when cooked and add the wine from the begining not midway. Bake at 425 for about 20 minutes or until filets are opaque and flakey. The best microwave fish fillets recipes on yummly fish fillets with tomato sauce and sauteed potatoes easy broiled fish fillets fish fillets in a pouch.

Directions place the fillets in an ungreased 11x7 in. Cover and cook on high for 6 minutes. Set them in a single layer in the prepared baking dish.

Rinse fish filets and pat dry. Place bag on a microwave safe plate. Add fennel and next 6 ingredients through garlic.

In a small bowl combine melted butter lemon juice garlic sugar pepper thyme and parsley. The fish is done when the flesh comes away cleanly from the bone. Cover with microwave safe plastic wrap make a few holes in the plastic and cook for 8 minutes at 1000w.

Let stand for 5 minutes before serving. Sprinkle with the breadcrumbs. Cover and cook 4 5 minutes longer or until fish flakes easily with a fork.

Fish should flake when done but not be rubbery. Directions step 1 in a microwavable baking dish arrange tilapia fillets in a single layer. Dot with pieces of butter and minced.

Drip lemon juice and butter over fish. Sprinkle seasonings over fish and cook in microwave oven on high for approximately 7 minutes rotating baking dish once. Place fish in a zip top bag.

Microwave at power level 7 about 800 watts for 3 minutes or until fish flakes. Sprinkle fish evenly with salt. Pour evenly over fish filets.

1 fish steak or fillet per person 1 tablespoon white wine or lemon lime juice 1 teaspoon olive oil fresh ground black pepper fresh dill or parsley chopped.

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