Line cookie sheet with foil. Mix together first 4 ingredients and brush over fillets.
Spicy Basa Fillet Recipe Yummly Recipe Baked Basa Fillet Recipe Basa Fillet Recipes Fish Recipes Healthy
In shallow bowl or dish.
Crispy baked basa fish recipes. Directions combine the first six ingredients in mixing bowl. Spray with cooking oil spray. Crispy baked fish sticks with greek yogurt tartar sauce port and fin greek yogurt chips dijon mustard eggs fish fillets salt and 10 more weight watchers lemon baked fish open source food.
Dip fillets first in lemon juice then in almond mixture to coat throughly. Serve it with some steamed vegetables and rice and your dinner is ready. Pour lemon juice and melted butter over fish.
Dredge fillets in crumbs and place on a lightly greased baking sheet. Add oil red chilli paste ginger garlic and tomato puree in a bowl and mix well. Coat with bread crumb mixture.
Crispy fried basa 1 start to pre heat a large non stick fry pan on medium high heat. Step 3 brush the basa fillets with about 1 tablespoon olive oil and roll in the crushed melba toast to coat. Pat fish fillets dry and place in a baking dish sprayed with cooking spray.
Bake uncovered for 10 12 minutes or until fish flakes with a fork. Advertisement step 2 in a bowl thoroughly blend the mayonnaise mustard capers ketchup paprika and hot pepper sauce. Garnish with parsley serve with lemon wedges and your favorite tarter.
Sprinkle remaining ingredients over fish. Arrange the base fillets on a baking tray in a single layer. 2 dip fish into egg mixture.
Place on cookie sheet. Sprinkle salt black pepper powder and lemon juice all over the fish and keep aside for 15 minutes. Sprinkle with old bay and cajun seasoning.
Bake at 400 degrees 15 20 minutes or until fish is cooked through. Sprinkle the fish fillets lightly with garlic powder and or onion. Instructions pre heat the oven to 180 degrees c.
Bake 5 to 10 minutes. Instructions preheat oven to 425 degrees. Bake it in a pre heated oven at 220d 425f for 20 minutes or until the fish flakes when a fork is inserted.
Generously spray foil with cooking spray. Drizzle some melted butter over breadcrumbs. 2 lay fish onto plate and pat dry with paper towel.
Steps 1 heat oven to 400 f. Directions step 1 preheat oven to 375 degrees f 190 degrees c. Replace the cajun or creole seasoning with a seasoned salt blend or salt free seasoning.
Place on baking sheet. Serve with lemon wedges if. 3 squeeze lemon wedge or sprinkle lemon juice over fish.
Recipe variations add 1 4 teaspoon of cayenne pepper some sriracha sauce or a dash of your favorite hot pepper sauce to the egg mixture. Spray fish with cooking spray. The butter will make the breadcrumbs golden beautiful and crispy.
Bake at 450ยบ for 10 minutes or until fish flakes easily with a fork.
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