Preheat the oven at 160 c. Whether you are trying to eat healthier want to eat less meat or just adore seafood these delicious baked fish recipes are fabulous to know about.
Palaharam Meen Pollichathu Kerala Style Baked Fish Indian Fish Recipes Baked Fish South Indian Food
Ingredients 500g whole pomfret fish make a 3 to 4 slit on fish on both sides using sharp knife and wash and pat dry them with paper towel completely 2 3 tab.
Baked fish recipe indian style. Make a paste of all the ingredients except semolina and marinate the fillet on both sides well to cover the slits too. Place fish in a greased 11x7 in. Baked fish recipe made in indian style to grill fish always choose large fish or fillet that is firm and fresh.
Sprinkle with seasoned salt pepper and paprika if desired. Step 3 preheat an oven to 350 degrees f 175. We ve included our favorite ideas for cooking fish in the oven including easy weeknight meals that are quick to get on the table plus fancy fish recipes to serve when you want to impress company.
Step 2 combine the onion garlic ginger and cashews in a blender or food processor and pulse until the mixture forms a. Make slits on the fillet and set aside. 3 4 tsp of sea salt 3 4 tsp kashmiri red chilli powder or cayenne pepper 1 4 tsp turmeric powder 1 tsp tandoori masala or garam masala 1 4 tsp cumin powder 1 tbsp ginger garlic paste optional 1 tbsp olive oil lime wedges fresh cilantro and onion slices for garnish.
This baked fish fry is a similar recipe where you really cant go wrong much. Remove the masala on the. This recipe can very much be used to grill any variety of fishes either in the oven or in the barbecue kits.
Instructions wash the fillet under running water and pat dry with kitchen tissues. Go ahead try it i know you will love it as much as my meat a holic did. Pre heat oven to 320f 160c in a bowl mix together all the ingredients for the marinade to make a thick paste if it s too thick add more lime juice or 1 2 tsp water to make it spreadable wash and pat dry the salmon fillet cut out a piece of aluminium foil large enough to wrap your salmon fillet.
Ingredients 4 4 fish fillets about 2 lbs 2 tbsp 2 tbsp canola oil cup 120 ml greek yogurt 2 2 garlic cloves inch 0 5 cm ginger tbsp 0 5 tbsp lemon juice tsp 0 5 tsp pepper powder 1 tsp 1 tsp salt 1 pinch 1 pinch of red edible tandoori color optional. A good spice marinade for the fish fillets and pop it in the oven till the marinade is all cooked through. Directions step 1 mix the mustard pepper 1 2 teaspoon salt and 2 tablespoons of canola oil in a shallow bowl.
Cover and bake at 400 for 15 20 minutes or until fish flakes easily with a fork. The fish comes out nice and flavored. This indian style baked fish can be served as it is read more.
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