Grease bottom of rectangular pan 11x7x1 1 2 inches. Pour over mackerel fillets.
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Marinating fish fillets in greek yogurt is an inspired way to keep them moist and tender while adding creaminess and tangy flavor.
Baked fish fillet recipes easy. Place on cookie sheet. Coat with bread crumb mixture. Mix lemon juice butter and onion together in a.
Baking time is only 15 minutes but allow at least an hour for marinating fish before cooking. Step 3 bake in the preheated oven until fish is opaque and flakes easily with a fork 25 to 30. Advertisement step 2 place flounder in a baking dish.
Directions step 1 preheat oven to 350 degrees f 175 degrees c. Heat oven to 375 f. 2 cut fish fillets into 4 serving pieces if needed.
Directions step 1 preheat oven to 400 degrees f 200 degrees c. Step 3 mix butter lemon juice and paprika together in a bowl. Steps 1 heat oven to 400 f.
This easy recipe calls for perch but you could use another mild flaky white fish such as flounder or halibut. Season with salt and pepper. Generously spray foil with cooking spray.
2 dip fish into egg mixture. Line cookie sheet with foil. In shallow bowl or dish.
Season with salt and pepper. Ingredients 1 1 2 pounds grouper or other white fish fillets cooking spray 1 tablespoon fresh lime juice 1 tablespoon light mayonnaise 1 8 teaspoon onion powder 1 8 teaspoon black pepper 1 2 cup fresh breadcrumbs 1 1 2 tablespoons butter or stick margarine melted 2 tablespoons chopped fresh parsley. Grease a baking pan with vegetable oil.
Bake 5 to 10 minutes. Advertisement step 2 place mackerel fillets in the baking pan. Spray fish with cooking spray.
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