Line a piece of aluminum foil on a baking tray and spread 1 4 the of the gravy on it. Spread this all over and inside the fish and set aside.
Baked Whole Fish Masala Meen Pollichattu A Healthy Indian Style Fish Masala Preparation Which Can Be Baked Whole Fish Whole Fish Recipes Indian Rice Recipes
Heat oil in a pan add in curry leaves onions and cook till golden.
Baked whole fish recipe indian. This simple easy and effortless recipe is ready in about 15 minutes. Line a sheet tray. This baked tandoori fish is a classic indian recipe that is very popular among indians and non indians also and for a good reason.
Adjust servings here fish fillets. Now slowly seal the foil on all sides. Ingredients 1 medium sized whole red mullet 500 700g in weight 6 cloves of minced garlic 1 2 inch piece ginger minced 1 3 cup lime juice 2 tablespoons of chilli powder 1 tablespoon of cumin powder 1 tablespoon of garam masala powder salt to season 3 tablespoons of finely crushed peanuts you can.
Preheat oven to 400. Instructions wash the fillet under running water and pat dry with kitchen tissues. Now place one whole fish on top and cover it with some more gravy now arrange the slices of tomato on the fish onions pieces.
Close the fish and place bacon strips on top or around fish. It s prepared with simple spices to flavor the fish and a yogurt marinade that keeps the fish soft and moist. Directions soak the fish in cold salted water for 15 30 minutes.
Salt and olive oil the fish generously. Place 4 lemon slices the bay leaves a bundle of the mixed herbs. Season cavity with lemon slices celery onion salt and pepper and 2 tbs lemon juice.
Drain and dry slightly. 2 big onions finely chopped 2 medium sized tomatoes finely chopped 1 2 tbsp. Sprinkle with salt pepper onion salt.
Bake in 350 f oven for 35 to 40 minutes. Make a paste of all the ingredients except semolina and marinate the fillet on both sides well to cover the slits too. Directions preheat the oven to 400 degrees f.
Season the inside of the fish with salt and olive oil. For the fish 2 large whole fishes such as sea bream sea bass or branzino 1 heaping tablespoon softened butter 1 head garlic 2 cloves minced and the rest left whole 1 tablespoon chopped rosemary plus extra sprigs for stuffing 1 tablespoon thyme leaves plus extra sprigs for baking salt pepper 1. Make slits on the fillet and set aside.
1 2 tsp turmeric powder 1 2 tbsp ginger garlic paste 1 tbsp lemon juice salt to taste second marination masala preparation. Ingredients 2 pomfrets vavval meen banana leaf aluminum foil sheet first marination. Mix lemon juice and turmeric to a paste.
Preheat oven to 220 degree c. Remove the masala on the. Make 3 diagonal slices about 1 2 inch deep on each side of the fish.
Preheat the oven at 160 c.
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